Transform Your Fitness Journey
Achieve your goals with tailored training plans and expert diet and nutrition guidance.
Transform Your Fitness Journey
Achieve your goals with tailored training plans and expert diet and nutrition guidance.
Achieve your goals with tailored training plans and expert diet and nutrition guidance.
Achieve your goals with tailored training plans and expert diet and nutrition guidance.
"At Evolution Gym, we exist to empower everybody—from first-time gym-goers to competitive athletes—in a space where judgment is left at the door. As a family-run gym, we’ve built our legacy on three pillars: inclusivity, immaculate cleanliness, and unwavering support.
We believe fitness isn’t about how you start; it’s about how you grow.
Our pristine, red-and-black haven is designed to help you thrive, with personalised guidance and a community that cheers every rep, rest day, and breakthrough.
Join us, and experience fitness the way it should be:
Authentic, Accessible, and Always uplifting."
From left to right
Sylvia, Anthony, Rick, Julie, Gillian, Tony
Founder of Evolution Body Building Gym
Tony Finegan established Evolution Body Building Gym in 2018, bringing over 25 years of experience in bodybuilding to life through a space built on passion, discipline, and community. A dedicated athlete, Tony has competed in over 20 competitions across 14 years, earning recognition at the highest levels of the sport.
Read Tony's full bio in our blog
Personal Trainer and Founder of Project Empowerment
Sylvia is a passionate personal trainer and women’s empowerment coach based at Evolution Gym. Sylvia's mission is simple: to help women break free from the cycle of restrictive dieting, build the bodies they love, and train like badasses—without spending endless hours in the gym.
Read Sylvia's full bio in our blog
Personal Trainer
Specialising in muscle-building, toning, and guiding gym newcomers of all ages (18-100). Host of Early Bird Circuit Classes + nutrition/injury prevention guidance. Empowering confidence and sustainable health in a family-owned, judgment-free gym.
Read Anthony's full bio in our blog
Personal Trainer
With 15+ years in the industry, Mark managed health clubs, helped design gyms, and most importantly, coached hundreds of clients to incredible transformations.
But here’s what sets Mark apart. He doesn't believe in quick fixes. His goal is to equip you with the skills, confidence, and habits to sustain long-term success—whether you're an athlete, busy parent, or someone reclaiming their fitness after injury.
Read Mark's full bio in our Blog
Adorable ones in the team
Our weight loss programs are designed to help you lose weight and keep it off. We combine exercise, nutrition, and coaching to create a sustainable plan that fits your lifestyle.
Can't make it to the gym? No problem! We offer a variety of virtual fitness classes that you can access from anywhere. Join our live classes or catch up on-demand.
Our certified personal trainers will work with you one-on-one to create a customised workout plan that fits your goals and needs. Get the support and accountability you need to achieve your best results.
Our functional training methods focus on building strength, flexibility, and balance for everyday movements. Improve your posture, reduce pain, and enhance your quality of life.
We believe that fitness is for everyone, including teenagers 18 years to anyone in their later years. Our youth fitness programs teach healthy habits and instil confidence and discipline that will last a lifetime.
Join our community of like-minded individuals who support and motivate each other to achieve their fitness goals. Get access to exclusive events and resources that will help you stay on track.
This section is for single members only.
Try Before You Commit – Day Pass £9
Get full access to our gym, cardio room, and sauna for just £9—perfect for anyone looking to experience Evolution Body Building Gym before joining. And if you decide to sign up for a full membership the same day, we’ll refund your £9. No pressure, just a solid workout in a judgment-free space.
PAYG Membership – £44 per month
Enjoy full access to the gym, cardio room, and sauna with no contract. Unlimited visits, total flexibility—perfect for those who like to train on their terms.
Direct Debit Membership – £38.50/month
Get full access to the gym, cardio room, and sauna with our best-value plan. 12-month minimum commitment, then cancel anytime. Consistency made simple.
OAP Membership – £25 per month
For members aged 60 and over. Enjoy full access to the gym, cardio room, and sauna with no contract—cancel anytime. Fitness with flexibility.
This section is for joint/couples memberships.
Couples PAYG – £83 per month
Unlimited gym, cardio, and sauna access for two—no contract. Train together with total flexibility and no long-term commitment.
Couples Direct Debit – £72 per month
Best value for two. Full access with a 12-month minimum, then cancel anytime. Stay committed and save while training as a team.
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Coaching – £25 per hour
Our coaching services are designed to guide you every step of the way—whether you're new to the gym or preparing for a competition. We focus on mindset, motivation, and technique to help you reach your full potential with confidence and consistency.
Personal Training – from £25 per hour
Our experienced personal trainers offer 1-2-1 sessions tailored to your goals. Whether it’s weight loss, muscle building, or improving overall fitness, they’ll create a plan that works for you and keep you accountable every step of the way. 1-to-1 personal training tailored to your goals. Whether you're a beginner or a competitor, our expert trainers will guide, motivate, and push you to achieve real results.
6-Week Diet & Nutrition Plan
Customised to help you lose fat or build muscle. Includes full macro breakdown (Carbs, Fats, Protein), BMI, eating guidance, cravings control, and easy-to-follow recipes designed for real results.
Workout Plan (No Induction) – £26
Get a comprehensive workout book and follow the step-by-step instructions at your own pace. Perfect for those who prefer to train independently but still want a structured plan.
Workout Plan with 1-2-1 Induction – £45
Kickstart your fitness journey with a 60-minute personal induction session with Tony. Includes a complete workout book tailored to your goals, and expert guidance to ensure you get the most out of your plan.
Machine Demonstration – £20
Get a 1-2-1 tuition session where we guide you through the proper use of our gym machines. Learn correct form and technique to maximise your workouts and prevent injury.
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We love our community, so feel free to visit during normal gym hours.
Open today | 05:00 – 21:00 |
Evolution Body Building Gym
20 Thorn Brae, ,Johnstone, Renfrewshire, PA5 8he (Next to Johnstone Train STation)
WhatsApp: 07970 017815
Copyright © 2025 Evolution Body Building Gym - All Rights Reserved.